Build real capability. Wear the proof.
FORGE is six months of private strength & conditioning coaching built around becoming stronger, better conditioned, moving better, and feeling more confident in what your body can do.
Coaching built around you.
No generic template. Your programme is built from your goals, training history, current capabilities, recovery, schedule, travel, pain and real-life constraints.
Individualised programming
Training designed around your needs, equipment, schedule and current level.
Weekly review & adjustment
Programming evolves from your performance, feedback, recovery and progress.
Regular coaching calls
Weekly calls during Month 1, then biweekly calls through Months 2–6.
Messaging support
Direct communication for questions, feedback and course correction.
Progress tracking
Clear metrics and reassessments so decisions are based on evidence.
Real-world adaptation
Training adapts around recovery, travel, workload, pain and changing circumstances.
Six-month private coaching.
Monthly payment is an instalment schedule for a six-month coaching commitment, not a month-to-month membership.
or CHF 2,250 upfront.
Founding Members may retain the CHF 450 monthly rate after the initial six months while coaching remains active and uninterrupted, subject to the coaching agreement.
or CHF 3,000 upfront.
Includes private coaching, reviews, calls, messaging support and programme adjustments.
How it works.
Clarify your goals, situation and fit.
Confirm terms and secure your place.
Review history, goals, limitations and context.
Set direction, calibrate training and begin.